Hi, I’m Detlef, a certified life coach who helps people navigate through  transitions. We all have in life moments where we need to change and this is not always easy. With 40 years of experience in both personal and professional realms, I have fostered a deep understanding of life.

Passionate about fostering fitness and well-being, my focus lies in aiding individuals to maintain their health.

The belief in the transformative power of Meditation and Dialectical Behavior Therapy (DBT) I integrate in my coaching approach.

As an honest and open coach, my commitment is to collaborate with you, facilitating the achievement of your goals.

Introducing “Walk and Talk,” a program I have personally developed, as I firmly believe that movement can offer fresh perspectives and overcome life’s obstacles.

If you’re prepared to embrace change, I am eager to engage in a conversation with you.